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Massage Therapy

What is a Massage?

At Trouvaille Med Spa we value how important your health and wellness are. We offer a wide range of massages here at Trouvaille Med Spa to help reduce muscle tension, reduce stress hormones, improve skin tone, relaxation and so much more!

We offer Swedish, Deep Tissue, Pre-Natal and Hot Stone massages.

massage therapy

What to Expect from a Massage?

At Trouvaille Med Spa your massage therapist will ask questions to determine your overall health and your health and wellness goals. The massage therapist will consider information about your physical condition, medical history, lifestyle, stress levels, medications and any areas of physical pain that could affect your massage therapy outcome. This information will help the massage therapist structure the session to achieve your health and wellness goals.

Massage Benefits

Alleviate Stress

Reduce Muscle Tension

Reduce Stress Hormones


Improved Circulation

Better Sleep

FAQs for Massage

Will I be covered during the session?

You will be properly covered or draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

How often should I receive a massage?

For those who use massage as preventative care or to manage daily stress, one massage a month is common.

What kind of massages do you offer?

We offer Swedish, Deep Tissue, Reflexology and Hot Stone massages. Each of these massages are personalized for your benefit.

Can massage therapy improve posture or spinal alignment?

Massage therapy can help alleviate muscle tension and improve flexibility, which may indirectly contribute to better posture and spinal alignment over time.

Can massage therapy help with symptoms of fibromyalgia or chronic pain conditions?

Massage therapy can be a complementary approach for managing symptoms of fibromyalgia and chronic pain by reducing muscle tension, improving sleep quality, and promoting overall well-being.

Do massages hurt?

During a massage your soft tissue is massaged in a way that can be painful while it is being worked out. If you are at any time in discomfort, please let you massage therapist know and they will adjust accordingly.

Massage Reviews